Recovery from pain

Recovery from pain

Where to start? Thinking about pain, the first thing that jumped to my mind was to misquote the first line from Elisabeth Barrett Browning’s Sonnet 43: How do I hate thee? Let me count the ways. I hate thee to the depth and breadth and height My soul can reach,...
Can you spell o-v-e-r-w-h-e-l-m?

Can you spell o-v-e-r-w-h-e-l-m?

People are using the word “overwhelm” a lot lately. They feel overwhelmed by world events and headlines, government goings-on, layoffs, AI, food prices, you name it, experiencing fear, anxiety, uncertainty, and the sense of being caught in a tsunami of...
Being Driven

Being Driven

In the last year, I’ve been super focused on staying grounded in my body and as in tune with my emotions and feelings as possible. But I really got blind-sided the other day talking with a long-term acquaintance about his latest book project. He’s one of those...
The Power of NO!”

The Power of NO!”

My head exploded the other day. Not in a chaotic blast of incoherence, but rather with a fiery cold fury that blossomed and bloomed around me, providing light and life and possibilities. It doesn’t matter the final straw … oh okay … I’ll share. The final straw was...